Friday, December 9, 2022
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Skin Care with a Conscience

Feeding our skin from the inside is easy on a vegan diet. But you might be surprised to learn that many of the beauty products we use can contain animal ingredients. Check out these skin-loving plant-

Nighties and PJs for Older Women

What's your favorite nightwear? Whether you're a nighties or pjs person, there are plenty of options to explore! Let's have a look!

Your 3-Minute Guide to Movement & Better Activity in 2017

Everyone, even avid runners, are encouraged to move more throughout the day. So whether you’re new to exercising or looking to get more active, incorporating these tips will help. Get ready to w
If you’re glued to a desk chair for most of your workday, chances are you’ve got tightness in your hips, hamstrings and back. Here is a really easy routine involving simple stretches that can op
We live in an interesting time; technology is always at our fingertips, as our smart phones are glued to our hands like Ari Gold from Entourage. The majority of today’s population sits in cubicl
Sitting at a desk all day, slouched in front of a computer, can wreak havoc on your body—especially your back and hips. It’s extremely common for that sitting habit of yours to cause you to suff