Monday, August 8, 2022

Marc Lindsay

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8 Charity Walking Events That Give...

Walking events can be a great way to give yourself a goal and provide motivation for maintaining a regular exercise routine. As an added bonus, you can also fundraise for a local or national cha

What You Need to Know About...

Walking around the same neighborhood every day is a great way to add movement to your day but it can get boring quick. On the other hand, it isn’t always realistic to get in the car and drive to

6 Tips For Walking With a...

If you’re looking for a way to get in shape with a baby, walking is an excellent low-impact option that helps you bond. It’s also a great excuse to spend more time outdoors, which has been shown

7 Tips to Help You Walk...

Walking is a great low-impact exercise for weight loss and overall health, but if you’re dealing with knee pain (or have in the past), a few extra precautions may be needed. Whether you want to 

7 Tips For Better Beach Walking

Not only is a walk on the beach an enjoyable way to spend time outdoors, but the extra resistance from the sand can help you burn more calories compared to harder surfaces. It’s also a great way

6 Tips to Make Walking With...

Even though a daily walk might already be part of your lifestyle, bringing your kids along can be a challenge once they’ve outgrown the stroller. While there’s little doubt including your childr