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So you go to the gym twice a week, hit the weights a bit, do some cardio and crunches, and on your off days yoga does the trick. But you look the same as you did a year ago — what gives? Turns o
The official, unofficial last day of summer is closing in on us, but summer’s not over yet. Take advantage of the warm weather and long days with one of these al fresco-inspired workouts.
1. Pla
If you’ve been lacing up your sneakers and breaking a sweat a few times per week for a while now, you’ve got a great fitness routine going—good on you! But what happens when things go haywire? S