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Must-Haves for College Life

Amanda Crandall - 0
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Wellness

The Heartbreaking Story of Avandia

Susan Safyan - 0
Is the FDA asleep at the wheel? Despite warnings from their own scientists that the diabetes medication Avandia has been associated with increased severe cardiovascular risk and death, the Agency reco
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Wellness

Cardiovascular Disease

Julian Whitaker, MD - 0
The WHO\'s MONICA Project found that death rates from cardiovascular disease peaked in the late 1960s and have been dropping ever since.On September 24, 1955, US President Dwight Eisenhower was playing
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Weight Loss

Is Just Walking Enough to Lose Weight and Get in Shape?

Jessica Smith - 0
High-intensity interval training, kettlebells, CrossFit and other more extreme forms of exercise seem to get all the attention these days. But if you’re new to working out or are looking for som
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The Beginner’s Guide to Strength Training

MyFitnessPal - 0
Whether you’re looking to sign up for a 5K or simply live a healthier life and engage in a wide range of activities with greater ease, strength training can help you achieve your goals. Strength
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Hate Crunches, Planks & Burpees? Try This Ab Workout

SELF - 0
Pilates is a fantastic low-impact workout that strengthens your entire body, but it’s particularly effective at strengthening abs. We asked Amanda Masarjian, Miami-based Pilates instructor to cr
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5-Minute Workout: Basic Box Moves

Fara Rosenzweig - 0
Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the cardiovascular system, as well. Because they’re so efficient and over before y
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